Restorative YTT: Level 1

Restorative Yoga Teacher Training: Level 1

Embrace the immense power of rest in this three-day training designed to deepen your knowledge, support your personal self-care, and expand your teaching skills.

Restorative Yoga is a conscious relaxation practice intended to balance and soothe the nervous system. With mindfully placed yoga props, we safely support the body so that it can completely relax, undoing deeply held patterns of tension, stress, and protective holding. We create a nourishing space for balance, replenishment, healing, and deep rest.

In this experiential certification training, we explore:

The Nervous System (why and how we support it)
Foundational Restorative Yoga Poses (and how to teach them)
Creativity with Yoga Props (using what you have)
Composing Thoughtful Classes (sequencing and complementing restorative poses with gentle stretching, breath, and meditation)
Supporting Students (physically and energetically)

This weekend offers a peaceful space for yoga teachers to explore the therapeutic and healing impact of restorative yoga. Leave this training with the skills to confidently teach a full restorative yoga class or weave restorative yoga poses into your own practice or movement-based classes.

Registration Prerequisite:

200HR Yoga Teacher Certification. Students currently enrolled in or about to begin a 200HR YTT are welcome to participate.

Students with at least 6 months of a dedicated restorative yoga practice may participate for a deeper experience, but must be 200 hour certified in order to teach.

23 Continuing Education Units available for 200HR Registered Yoga Teachers through Yoga Alliance.

Details

Training Dates:

Three-Day Certification:

Friday, October 2

9:00am-6:30pm

Saturday, October 3

10:00am–6:30pm
Sunday, October 4 9:00am–5:30pm

Location:

The Shala at All That Matters

yoga + wellness

355 Main Street, Wakefield RI

Instructor:

Morgan Huling

E-RYT 200, RYT 500, YACEP

Program Price:

$450*

*Early Bird Discount! 10% off until August 1!

*Register for Level I (Oct 2026) + Level II (Nov 2026) for $750 combined tuition

*50% discount for repeat students (those who have taken this training with Morgan at ATMY+W previously)

*$750 combined tuition and 50% repeat student discount are not available for purchase online and cannot be combined with the Early Bird Discount.

Please call our front desk to register at 401.409.2121.

Meet Your Instructor

Morgan Huling

(E-RYT 500, YACEP, LMT)

Morgan Huling

(E-RYT 500, YACEP, LMT)

fell in love with yoga as an anxious teenager. She began teaching in 2010 after an amazing 200-hour YTT in Costa Rica with Marianne Wells, and she returned in 2013 to complete her 500-hour certification with a focus in yoga therapy. Since then, Morgan has earned multiple certifications in Restorative and Myofascial Release Yoga, studying with master teachers including Amy Weintraub, Sudha Carolyn Lundeen, Jillian Pransky, and Tiffany Cruikshank (Yoga Medicine®). Also a licensed massage therapist since 2011 (with advanced training in myofascial release, oncology and prenatal massage, craniosacral therapy and reiki), her love of bodywork and energy work is evident in her yoga classes.

Morgan’s passion as a yoga teacher lies in working with the nervous system and sharing the immense benefits of intentional rest, stress release, and deep relaxation. These practices have played a huge part in shaping Morgan’s work with The Gloria Gemma Breast Cancer Resource Foundation, offering yoga classes to cancer survivors since 2013. She recognizes the power of movement, breath, and meditation to transform a person’s energy and outlook, and dedicates her classes to creating the space for these shifts to occur.

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Restorative Yoga Teacher Training