Restorative Yoga Teacher Training

Deepen your knowledge and expand your teaching skills with this increasingly needed healing practice.   

Restorative Yoga is a conscious relaxation practice designed to balance and soothe the nervous system.

With well-placed yoga props, we safely support the body so that it will naturally relax, undoing deeply held patterns of tension, stress, and protective holding. 

We create a nourishing space for balance, replenishment, healing, and deep rest.   

In this experiential certification training, learn how to:  

• Practice and teach foundational restorative yoga poses
• Complement a restorative practice with gentle stretching, breath, and meditation 
• Customize accessible options for students with limited mobility, injury, etc. 
• Get creative with props: ample, limited, and non-traditional 
• Create a peaceful, safe environment for optimal relaxation 
• Support your students physically and energetically 
• Embrace the joy of slowing down, paying attention, and being still    

This weekend is dedicated to creating a peaceful space for yoga teachers to explore the therapeutic and healing impact of restorative yoga.   Leave this training with the skills to confidently teach a full restorative yoga class or weave restorative yoga poses into your own practice or movement-based classes.  

Registration Prerequisite:  200HR Yoga Teacher Certification.

Students currently enrolled in or about to begin a 200HR YTT are
welcome to participate. 

Students with at least 6 months of a dedicated restorative yoga practice may participate for a deeper experience, but must be 200 hour certified in order to teach.

26 CEUs available for 200HR RYTS through Yoga Alliance