Yoga Retreats

Escape to a tropical oasis nestled between the Costa Rican rainforest and the Caribbean Sea! 

The Goddess Garden is a sustainably built and maintained eco resort spread across 14 acres, offering a unique experience where you can witness nature revealing its beauty to you.

Join Mel Gorman Wegimont and Amy Hagan for a fun and spiritual deep dive in the magical landscape of  Cahuita, Costa Rica.  Enjoy a weeklong experience, with opportunities to disconnect, recharge, and fill your days with laughter and joy!

At ATMY+W, we believe that inner peace leads to world peace and that is truly all that matters.  Those who share the same spiritual values offer a source of support to others.  In yoga, we call this community of support Sangha.  Mel and Amy’s combined experience of over 30 years practicing and teaching yoga cultivates an easeful way for individuals to come together to create Sangha.  We discover ourselves while in communication with others, spoken and unspoken, conscious and unconscious.  Through consistent group practices on this retreat, you will deepen and expand your inner life; making space for personal transformation to occur.  

In addition to yoga classes twice daily, you may choose to soak up more of the magic of Costa Rica by taking offsite excursions, such as a day trip to Cahuita National Park, a favorite tourist destination with sugary white sand beaches and abundant wildlife. It's one of the top things to see in Costa Rica for wildlife lovers, snorkelers, hikers, and adventurous travelers of all kinds! Although there is a lot to explore in the area, the resort itself boasts a wide range of facilities and amenities to discover, including Caribbean-inspired bungalows, three group spaces, an open-air restaurant, spa, exotic gardens, and much more. You are also just a five-minute walk to a serene and private beach, making it an ideal location to unwind and disconnect.