Our Summer Fundraiser
WINEASANA IS BACK BY POPULAR DEMAND!
Join us on Thursday, August 25th at 4:00pm for 90 minutes of movement, pranayama, meditation and kirtan!
Amy Hagan hosts this summer’s event for us, with Mel Gorman-Wegimont,
Usha Bilotta, and Marjory Stevens as our amazing teaching trio guiding us through different portions of the class. This summer practice and celebration culminates with Usha leading us in some soulful chanting- with harmonium and drumming from our friend Dana MaGuire.
After class, we'll gather all the good vibes of being in community as we take it outside to our “Zen Den on the Terrace” to enjoy Shepherd’s Run wine, and a decadent grazing table created by Grapes and Gourmet.
Your ticket includes:
- The 90-minute yoga practice and kirtan
- A complimentary glass of wine and grazing table offerings in the Zen Den exclusive to our guests
- Community connection + so much fun!
BE HERE NOW
70+ YOGA CLASSES THIS SUMMER!
70+ YOGA CLASSES THIS SUMMER!
70+ YOGA CLASSES THIS SUMMER!
ALL LEVELS, ALL WELCOME!
FIND YOUR FLOW IN OUR STUDIOS STUDIO + OUTDOORS,
WITH OVER 70 CLASSES TO CHOOSE FROM, WE'LL FIND YOUR CENTER.
YOGA ON THE BEACH + OUTDOORS
70+ YOGA CLASSES THIS SUMMER!
70+ YOGA CLASSES THIS SUMMER!
SUMMER IN RHODE ISLAND, WE MOVE OUR MATS OUTSIDE!
JOIN US FOR YOGA ON THE BEACH EVERY MORNING.
FULL MOON YOGA
REIKI CERTIFICATIONS
FULL MOON YOGA
FLOW WITH THE MOON AND CORAL BROWN THREE TIMES THIS SUMMER ON THE BEACH!
GONG BATH
REIKI CERTIFICATIONS
FULL MOON YOGA
MONTHLY SOUND HEALING SESSIONS
WITH STEPHANIE MARISCA
REIKI CERTIFICATIONS
REIKI CERTIFICATIONS
REIKI CERTIFICATIONS
GET CERTIFIED IN REIKI, UNIVERSAL LIFE ENERGY, HANDS-ON-HEALING.
SUMMER EVENTS/ WORKSHOPS
WE'VE GOT THE BEAT
YIN YOGA + MEDITATION AFTERNOON RETREAT W/ JENN
WE'VE GOT THE BEAT
JOIN US FOR INTERACTIVE DRUMMING CIRCLES DURING WAKEFIELD VILLAGE RIVERFIRE FESTIVITIES ON THURSDAY
JULY 28TH + AUGUST 18TH
KIDS YOGA
YIN YOGA + MEDITATION AFTERNOON RETREAT W/ JENN
WE'VE GOT THE BEAT
GET YOUR KIDS INTO YOGA!
THEY'LL GROW, STRETCH, MOVE, LEARN
& PLAY DURING OUR SUMMER POP UP CHILDREN'S YOGA CLASSES!
YIN YOGA + MEDITATION AFTERNOON RETREAT W/ JENN
YIN YOGA + MEDITATION AFTERNOON RETREAT W/ JENN
YIN YOGA + MEDITATION AFTERNOON RETREAT W/ JENN
JENN'S SIGNATURE HALF DAY RETREAT OFFERS A SLOW LUXURIOUS MIXTURE OF MEDITATION, CONTEMPLATION & INQUIRY - FEEL INTO YOUR HEARTS COMPASSION, WISDOM AND KNOWING..
Community Matters
WAKFIELD VILLAGE FESTIVITIES
SEPTEMBER HAPPENINGS
PRANAYAMA: THE GATEWAY TO SELF
PRANAYAMA: THE GATEWAY TO SELF
ONLINE WITH MALIKA RAJAN
TWO WEEKENDS:
Saturday+ Sunday mornings
8:30-10:00am
September 10 + 11
September 17 + 18
Pranayama is the natural pause in the movement of breath,
through which we experience prana or our lifeforce, our true nature.
The practice of pranayama is the heart of all yoga practices. In the Yoga Sutras, Maharishi Pathanjali says that pranayama is one of the ways to still the modifications of the mind and thus the doorway to meditation. Pranayama practice removes the veil which covers the light of darkness. The result being energy is released, physical limitations of the brain are removed, and psychic faculties are released.
We are now ready for meditation!
Over the course of 2 weekends (4 mornings), we will spend 6 hours exploring the following topics:
- Pranayama: definition and purpose as outlined in the Yoga Sutras and Hatha Yoga Pradipika
- Breathing techniques to strengthen the muscles in preparation for pranayama
- 8 most popular pranayama practices and how they align with the chakras
- How the practice of pranayama can bring about clearing to heal deep wounds
This workshop offers a balance of theory and practice to provide the appropriate knowledge to take the practitioner into a deeper practice.
This is an online workshop. Pre-registration is required.
Participants will receive a Zoom invitation the day before the first session. Day-of registrants will receive a Zoom invite approximately 30 minutes before the program begins.
EARLY BIRD PRICING:
Register by Aug 10th: $89. (Save $10)
After Aug 10th, $99
