Welcome In
All That Matters Yoga + Wellness has evolved into a nonprofit 501(c)(3) to support this community...
our family, our sangha.
Celebrating 31 years as your yoga + wellness home.
Be Here Now
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
ALL LEVELS, ALL WELCOME!
Find Your Flow.
Over 55 weekly classes to explore to help guide you to
Inner Peace.
YOGA ON THE BEACH
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
YOGA ON THE BEACH SUMMER SERIES
it's a Vibe- if you've been, you get it!
Starting June 13th, we salute the sun at 8:15am every morning at SK Town Beach.
Plus, Full Moon Yoga + Full Moon Gong Bath on the Beach!
HEAL HERE
55+ YOGA WEEKLY CLASSES | ALL WELCOME
HEAL HERE
YOUR SELF CARE JOURNEY STARTS HERE.
Our amazing team of Holistic Healing Arts practitioners are here to provide all of your alternative health care needs.
Your self-care journey starts here.
Where Will We Wander Next?
Our Next Retreat....
“We all come here because the earth continues to heal us; we humans need to experience nature for all that it brings to us. We work in conversation with the bees, the trees, the vines, the land, the water… and we listen with our hearts and minds open so that we can live healthier, fuller lives, and bring to others what nature gives to us.”
-Spar Point Farm
We've heard you love our local New England retreats in the Fall, and so do we!
So, off we go again...this time we sail away to Block Island!
Celebrate Indigenous Peoples' weekend at the magical island sanctuary of
Spar Point Farm, where rolling hills of green and meadows of goldenrod meet cliffs overlooking the sea. Mother Nature beckons us to listen to her early Autumn whispers on this soulful retreat that will have you feeling a world away as you enjoy opportunities to play, explore, rest, reset, and make space for the joy of discovering the simple moments that matter.
Join Tara Beaulieu and Michele Maker Friday evening through Monday morning for a long holiday weekend getaway filled with yoga, meditation, hiking, dining, and just the right amount of downtime to reconnect with nature, friends (old + new!), and yourself.
Spar Point Farm offers the best of both worlds:
Wild nature outside and immaculate comfort inside. The rare luxury of undisturbed peace, fresh air and ocean views, and as much or as little
activity as you choose to take on!
"SPF" is a family-owned and run farm nestled on six gorgeous acres which include a vineyard, orchard, vegetable + herb garden, and apiary. The farm also houses 4 cottages with all the creature comforts you need to cozy up with good friends and enjoy all that Block Island has to offer in the
gorgeous shoulder season when autumn's golden array of foliage is on full display.
See, Hear, Breathe, Feel, and Heal, in the serene sanctuary of Block Island,
an invitation to slow way down as you discover a path to inner peace.
ATMY+W retreats offer an opportunity to connect on a deeper level, beyond the studio, cultivating a community of support, or Sangha.
Our curated retreats are soulful journeys for the body, mind + spirit,
inspiring transformation, renewal, joy, connection, and moments
that matter.
Watch our last Retreat Rewind | Tuscany
Yoga Teacher Trainings
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
Has yoga made a difference in your life? Would you like to share the gifts you have received from your practice with others? Or are you drawn to simply go deeper into cultivating presence and awareness in all that you do?
Join us for a Free Informational Talk | Q+A
Restorative Teacher Trainings
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
Embrace the immense power of rest in these three-day trainings designed to deepen your knowledge, support your personal self-care, and expand your teaching skills.
Level 1 + Level 2 trainings offered this Fall.
Early Bird Discounts | Take Both Level Trainings + Save!
RESTORE + RETREAT
RESTORATIVE RETREAT NIGHT:
SOOTHING SUMMER COOL-DOWN
with Morgan Huling
Friday, August 7 | 6:30-9:30pm
Experience the present moment and explore your own inner landscape through gentle movement, easeful breath, supported rest, and guided relaxation. In this special summer mini-retreat, we'll take a pause from the stimulating outside world and sink into a sacred space of stillness. Soft spinal twists, supported forward folds, and gentle inversions
help us release excess heat from the body and irritability from the mind. We’ll leave with a deeper sense of calm and clarity, along with practical self-care tools for keeping cool all summer long.
YOGA FOR YOUR FASCIA
MYOFASCIAL RELEASE YOGA: GREATEST HITS!
with Morgan Huling
Sunday, August 16 | 12:30-2:00pm
Myofascial Release (MFR) Yoga uses yoga props and self-massage tools (see below) to release tension, improve movement, and restore connective tissue to a healthier state.
It's an excellent self-care practice for relieving pain and discomfort, accelerating healing from injury and surgery, enhancing athletic training and recovery, and more.
This month, we're celebrating one year of monthly
Myofascial Release Yoga at ATMY+W!
Join us to revisit "class favorite" self-massage techniques for the whole body. We'll address common tension hot-spots and explore mindful release to relax and unwind.
JUST BREATHE
TRANSFORMATIONAL BREATHWORK
with Sheri Silva
Monday, August 17 | 5:30-7:00pm
This is Energy Medicine at its best.
Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself and the universal energy flow that moves through all of creation.
In this workshop, Sheri Silva will guide you in a two-part, high ventilation, breathing exercise. The conscious control of the breath influences the physical, mental, emotional, and spiritual states, producing a therapeutic effect on your body, mind, and spirit.
Every breath session is unique to the individual and no two
breath sessions are the same.
SACRED SOUNDS OF KIRTAN
KIRTAN: A SACRED MUSIC + CHANTING EXPERIENCE
with Sangita Sisters
Saturday, August 22 | 7:00-8:30pm
Bhakti Yoga is the yoga of devotion and is often practiced via kirtan – or chanting.
Kirtan is a call and response of Sanskrit chants or mantras.
The chanting is accompanied by guitar, drums, and often a harmonium. Songs are simple – just a few lines repeated over, and over, and over. In the repeating of these words, something truly magical happens;
the pranic body begins to awaken.
When our pranic body is strong, we feel less fear and more joy,
vibrant and even youthful, healthy, and active.
Kirtan is one way to clear out blockages and make space
for more of what you love in your life!
Join your ATMY+W Family in welcoming local yogi/musician friends, Sangita Sisters, for an evening of community jubilation and uplifted spirits. Open your heart, feel connected, and find your voice!
Wakefield Village Happenings
Yoga is for EVERYBODY
Community Yoga
Free Chair Yoga
Community Yoga
ALL LEVELS COMMUNITY YOGA
A WEEKLY DONATION BASED YOGA CLASS
PAY WHAT YOU CAN.
WEDNESDAYS 12:30-1:30PM
All Proceeds benefit the ATMY+W Scholarship Fund
ALL WELCOME!
Made possible by our friends at
South County Gives
Yoga 4 Cancer
Free Chair Yoga
Community Yoga
YOGA 4 CANCER
A FREE WEEKLY CLASS + NURTURING SPACE FOR
WELL-BEING FOR ANYONE IMPACTED BY CANCER: PATIENTS, SURVIVORS, NEWLY DIAGNOSED,
IN TREATMENT, CAREGIVERS
TUESDAYS | 1:00-2:15PM
WITH AMANDA O'CONNOR
Made possible by our generous donors and the Gloria Gemma Breast Cancer Resource Foundation
Free Chair Yoga
Free Chair Yoga
Free Chair Yoga
FREE CHAIR YOGA
IN HONOR + MEMORY OF OUR SISTER,
& ATM CHAIR YOGA PIONEER, LISA DAHL
FRIDAYS | 12:30-1:30PM
OPEN TO ALL!
Thank you to Rep. Carol Hagan McEntee for sponsoring a grant from the State of Rhode Island
to help us fund this class.
Monthly FREE Offerings
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
AN ATMY+W GIFT CARD IS ALWAYS A GOOD IDEA!
Give the gift of Wellness, Community, Inner Peace + Self Care.
Our gift cards are good for yoga, workshops + programs + our healing arts offerings. Just stop by the studio + the Front Desk Goddesses will package it up in our signature gift pouch!
Need an E-Gift Card, online gift cards available.
MEMBERSHIP HAS PERKS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
MEMBERS, WE LOVE YOU!
Aside from unlimited yoga, did you know you also get
some amazing perks?
Learn More about our Membership offerings here
ATMY+W APP
GIVE THE GIFT OF WELLNESS
ATMY+W APP
We have been working on our new app for many moons + it is finally here!
It’s all about ease… download our app to sign up for classes, workshops + more right from your mobile device!
Find it wherever you get your apps, download it for free to
stay even more connected to your
All That Matters yoga community.
☮️💟🕉️
Quick links to download:
In Solidarity + Unity
Discover Your Potential
ATMY+W Scholarships
ATMY+W's Scholarship Fund was established to help remove financial obstacles and make our programs more accessible and equitable to all in our community. We are committed to supporting individuals interested in discovering their potential through yoga, mindfulness, healing arts and connection. Our work is to hold safe space for
EVERY body and to cultivate an inclusive and welcoming community that represents the diversity of our human experience.
