BE HERE NOW
30 YEARS | ROOTED IN PEACE
A BIRTHDAY BASH TO HONOR 30 YEARS
A BIRTHDAY BASH TO HONOR 30 YEARS
We celebrate 30 YEARS as a yoga + wellness community / sangha, rooted in peace, right here on Main Street in Wakefield Village, where it all began on 3.25.95.main studio at 329 Main Street.
We have so many “happenings” coming your way but to honor this special week:
✨Create your own peace flag that we’ll display in the studio, available at our front desk
✨For a limited time get 30% off ATMY+W select merchandise!
So much more is on the way!
Stay right here….
☮️💟🕉️
A BIRTHDAY BASH TO HONOR 30 YEARS
A BIRTHDAY BASH TO HONOR 30 YEARS
A BIRTHDAY BASH TO HONOR 30 YEARS
Celebrate our 30 years as a yoga + wellness community
at our Birthday Beachside Birthday Bash + Benefit
on Thursday, May 22nd!
We're heading back to Galilee Beach Club for an evening
of festive mingling + all good vibes!
No yoga mat required, but this event promises a heart-full of
pure joy and mindful movement, (aka dancing!),
as we gather all the good vibes of this amazing community, where the surf meets the sand.
This event is a fundraiser for All That Matters yoga + wellness, a nonprofit 501 (c)(3), supporting our mission of an expansive outreach within and beyond our studios to cultivate a community of connection, well-being and inner peace, one person at a time. Your ticket purchase is tax-deductible + helps our Lotus Fund
+ community outreach programs including our Scholarship Fund.
60+ YOGA WEEKLY CLASSES | ALL WELCOME
60+ YOGA WEEKLY CLASSES | ALL WELCOME
60+ YOGA WEEKLY CLASSES | ALL WELCOME
ALL LEVELS, ALL WELCOME!
Find Your Flow.
With over 65 weekly classes to explore, you will
Seek Inner Peace.
HEAL HERE
60+ YOGA WEEKLY CLASSES | ALL WELCOME
60+ YOGA WEEKLY CLASSES | ALL WELCOME
YOUR SELF CARE JOURNEY STARTS HERE.
Our amazing team of Holistic Healing Arts practitioners are here to provide all of your alternative health care needs.
Your self-care journey starts here.
YOGA FOR PICKLEBALL
YOGA FOR PICKLEBALL
YOGA FOR PICKLEBALL
YOGA FOR PICKLEBALL
A 3-week Series
with Laura Mecham
Saturdays: April 12, 19 + 26 | 9:00-10:15am
COME TO ONE CLASS OR ALL!
INTEGRATE + EMBODY
YOGA FOR PICKLEBALL
YOGA FOR PICKLEBALL
FREE INTEGRATED EMBODIMENT WORKSHOP
with Kerry Puniello
Tuesday, April 22 | 6:15-7:30pm
TENSION + TRAUMA RELEASE
TENSION + TRAUMA RELEASE
TENSION + TRAUMA RELEASE
FREE T.R.E. - TENSION + TRAUMA RELEASE EXERCISES
with Julianne Eanniello
Wednesday, April 23 | 6:30-7:30pm
HEALING SOUNDS
TENSION + TRAUMA RELEASE
TENSION + TRAUMA RELEASE
MONTHLY GONG BATH SESSIONS
with Stephanie Marisca
Next Session:
Friday, April 25 | 7:00-8:00pm
DIY NATURAL SKINCARE
A RESTORATIVE FUNDRAISER
A RESTORATIVE FUNDRAISER
SPRINGTIME DIY NATURAL SKINCARE MAKE + TAKE
with Marjory Stevens
Wednesday, May 7 | 6:00-8:00pm
A RESTORATIVE FUNDRAISER
A RESTORATIVE FUNDRAISER
A RESTORATIVE FUNDRAISER
SUPPORTING SURVIVORSHIP: A RESTORATIVE YOGA FUNDRAISER
with Morgan Huling + Amanda O'Connor
to benefit the Gloria Gemma Center for Cancer Survivorship + WellBeing
Friday, May 9 | 6:30-9:00pm
Monthly Free Offerings
FREE MEDITATION OFFERINGS
FREE MEDITATION OFFERINGS
FREE MEDITATION OFFERINGS
FREE MONTHLY MEDITATION SERIES
GUIDED BY A ROTATING INNER LIGHT MEDITATION INSTRUCTOR
1 SATURDAY/ MONTH
NEXT SESSION:
SATURDAY, APRIL 26 | 4:00-5:30PM
ALL WELCOME!
FREE SUPPORT GROUP
FREE MEDITATION OFFERINGS
FREE MEDITATION OFFERINGS
FREE CHRONIC ILLNESS PEER SUPPORT GROUP
LEAD BY CANDY PHELAN
IN-PERSON OR ONLINE
NEXT SESSION:
SATURDAY, MAY 10 | 1:00-2:00PM
Yoga is for EVERYBODY
Community Yoga
Free Chair Yoga
Community Yoga
ALL LEVELS COMMUNITY YOGA
A WEEKLY DONATION BASED YOGA CLASS
PAY WHAT YOU CAN.
WEDNESDAYS 12:30-1:30PM
+
THURSDAYS 5:30-6:30PM
All Proceeds benefit the ATMY+W Scholarship Fund
ALL WELCOME!
Made possible by our friends at
South County Gives
Yoga 4 Cancer
Free Chair Yoga
Community Yoga
YOGA 4 CANCER
A FREE WEEKLY CLASS + NURTURING SPACE FOR
WELL-BEING FOR ANYONE IMPACTED BY CANCER: PATIENTS, SURVIVORS, NEWLY DIAGNOSED,
IN TREATMENT, CAREGIVERS
TUESDAYS | 1:00-2:15PM
WITH AMANDA O'CONNOR
Made possible by our generous donots and the Gloria Gemma Breast Cancer Resource Foundation
Free Chair Yoga
Free Chair Yoga
Free Chair Yoga
FREE CHAIR YOGA
IN HONOR + MEMORY OF OUR SISTER,
& ATM CHAIR YOGA PIONEER, LISA DAHL
FRIDAYS | 12:30-1:30PM
OPEN TO ALL!
Thank you to Rep. Carol Hagan McEntee for sponsoring a grant from the State of Rhode Island
to help us fund this class.
EXPAND | TRANSFORM: ATMY+W TRAININGS
REIKI
REFLEXOLOGY
REFLEXOLOGY
SHARE REIKI, THE UNIVERSAL LIFE ENERGY WITH HANDS-ON-HEALING.
FIRST DEGREE/SECOND DEGREE + ADVANCED TRAININGS
OFFERED HERE AT ATMY+W WITH CHERIE CONOVER
NEXT SESSIONS \ 2 Day Programs:
FIRST DEGREE:
Friday, May 23 | 6-9pm + Sunday, May 25 | 10am-4pm
SECOND DEGREE:
Friday, June 6 | 6-9pm + Sunday, June 8 | 10am-4pm
REFLEXOLOGY
REFLEXOLOGY
REFLEXOLOGY
FOOT REFLEXOLOGY IS A VIBRANT AND GROWING HEALING MODALITY WITHIN THE FIELD OF BODYWORK.
A DEEPLY RELAXING THERAPY, REFLEXOLOGY INVOLVES APPLYING SPECIALIZED TECHNIQUES ON REFLEX POINTS TO REVITALIZE THE ENTIRE BODY.
300-REFLEXOLOGY TRAINING WITH CAROLEE V NEVULIS, NP
STARTS OCTOBER 11th.
THE NEW ATMY+W APP
TAKE A BREATH A WORLD AWAY
TAKE A BREATH A WORLD AWAY
We have been working on our new app for many moons
and it is finally here!
It’s all about ease… download our app to sign up for classes, workshops + more right from your mobile device!
Find it wherever you get your apps, download it for free
+ stay even more connected to your All That Matters yoga community. ☮️💟🕉️
Quick links to download:
TAKE A BREATH A WORLD AWAY
TAKE A BREATH A WORLD AWAY
TAKE A BREATH A WORLD AWAY
with Malika Rajan
WHERE ON EARTH WILL WE WANDER NEXT?!
I N D I A!
OCTOBER 12-27, 2025
As All That Matters yoga + wellness celebrates our 3rd year as a 501c3 nonprofit + our 30th year as a wellness community, we are excited to offer this heritage trip exploring the roots of yoga and our lineage through Swami Kripalu.
Join us for a journey through some of the famous and hidden gems to get a more complete experience of India!
There are two ways to join us on this trip-for 12 days or the full experience of 15 days. Destinations include:
New Delhi, Jaipur, Agra, Rishikesh + for those staying for the full experience, we'll travel to Gujarat, Pilgrimage to Swami Kripalu's home.
We will be guided by our sister and teacher, Malika Rajan, who grew up in India, lived in the US for over 20 years, and moved back home five years ago.
Breathe, Feel, Watch + Allow, as the diversity and rich tapestry of India invites you on a path to inner peace.
FREE INFORMATIONAL TALK via ZOOM
with Malika Rajan
Thursday, May 15 | 8:00-9:00pm
If you're curious about joining us and have questions, OR if you've already booked and would like to spend some time meeting fellow travelers, join Tara and Malika live on Zoom to hear about many of the adventures we have planned.
We can also help you with information about flights, being a solo traveler, payment options and more.
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
AN ATMY+W GIFT CARD IS ALWAYS A GOOD IDEA!
Give the gift of Wellness, Community, Inner Peace + Self Care.
Our gift cards are good for yoga, workshops + programs + our healing arts offerings. Just stop by the studio + the Front Desk Goddesses will package it up in our signature gift pouch!
Need an E-Gift Card, online gift cards available.
MEMBERSHIP HAS PERKS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
MEMBERS, WE LOVE YOU!
Aside from unlimited yoga, did you know you also get
some amazing perks?
Learn More about our Membership offerings here
Discover Your Potential
ATMY+W Scholarships
ATMY+W's Scholarship Fund was established to help remove financial obstacles and make our programs more accessible and equitable to all in our community. We are committed to supporting individuals interested in discovering their potential through yoga, mindfulness, healing arts and connection. Our work is to hold safe space for
EVERY body and to cultivate an inclusive and welcoming community that represents the diversity of our human experience.
