Welcome In
All That Matters Yoga + Wellness has evolved into a nonprofit 501(c)(3) to support this community...
our family, our sangha.
Celebrating 31 years as your yoga + wellness home.
Be Here Now
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
ALL LEVELS, ALL WELCOME!
Find Your Flow.
Over 50 weekly classes to explore to help guide you to
Inner Peace.
HEAL HERE
55+ YOGA WEEKLY CLASSES | ALL WELCOME
55+ YOGA WEEKLY CLASSES | ALL WELCOME
YOUR SELF CARE JOURNEY STARTS HERE.
Our amazing team of Holistic Healing Arts practitioners are here to provide all of your alternative health care needs.
Your self-care journey starts here.
A September Fundraiser Under The Stars
GATHER + GIVE
Soiree Under The Stars:
An Evening at Deep Well Manor to Benefit ATMY+W
WOW, WOW, WOW!
This event was heart-full of pure joy, love + connection....a gathering of all the good vibes of this amazing community at one of Wakefield's grandest private estates.
A last sparkle of Summer mingled with a kiss of Autumn as we welcomed the Fall Equinox!
SO MANY THANKS TO ALL OF YOU WHO SHOWED UP, DONATED,
AND SUPPORTED THE SOIREE IN ANY WAY!
This event was a fundraiser for All That Matters yoga + wellness,
a nonprofit 501(c)(3), supporting our mission of an expansive outreach within and beyond our studios to cultivate a community of connection, wellbeing and inner peace, one person at a time. Your ticket purchase is tax-deductible + helps our Lotus Fund + Community Outreach Programs including our Scholarship Fund, established to make our programs more accessible and equitable to all in our community.
We are committed to supporting individuals interested in discovering their potential through yoga, mindfulness, healing arts and connection.
The intention is simple:
“Inner peace leads to world peace, and that is all that matters.
AN EVENT REWIND IS COMING SOON!
Special Thanks to our Sponsors:
Deep Well Manor | Roland Fiore
The Village at Wordens Pond
Belmont Market
Brickley's Ice Cream
South County Bread Company
Paul Masse Chevrolet South
Fig & Fromage
Weedweavers
Bald Hill Dodge Chrysler Jeep Ram
Greenline Apothecary
Sangita Sisters
LOOKING TO SEE IF YOU WON A RAFFLE ITEM?
CLICK BELOW FOR A LIST OF THE WINNING RAFFLE TICKETS!
IF YOU WERE THE HIGH BID ON A SILENT AUCTION ITEM WE WILL CONTACT YOU.
Yoga Teacher Trainings
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
Has yoga made a difference in your life? Would you like to share the gifts you have received from your practice with others? Or are you drawn to simply go deeper into cultivating presence and awareness in all that you do?
Schedule a Free Informational Talk | Q+A:
call 401.409.2121 or email our front desk
Restorative Teacher Trainings
200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
Embrace the immense power of rest in these three-day trainings designed to deepen your knowledge, support your personal self-care, and expand your teaching skills.
Level 1 + Level 2 trainings offered this Fall.
Early Bird Discounts | Take Both Level Trainings + Save!
HEALING SOUNDS
HEALING SOUNDS
HEALING SOUNDS
AUTUMNAL EQUINOX GONG BATH
with Stephanie Marisca
Monday, September 21 | 7:00-8:00pm
As the wheels of the year turn, the Autumn Equinox arrives—a rare moment of perfect equilibrium where day and night sit in equal balance. This sacred threshold invites us to harvest the lessons of summer, honor our inner growth, and consciously prepare for the coming winter. Step into a sanctuary of deep resonance.
We are excited to welcome Stephanie Marisca back to All That Matters yoga + wellness to offer us this deep sound relaxation. Experience the vibrational healing of the bronze gong and Tibetan singing bowls.
INTENTION FEST
HEALING SOUNDS
HEALING SOUNDS
INTENTION FEST: A CELEBRATION OF WELLNESS & PEACE
Sunday, September 27 | 11:00-5:00pm
Ninigret Park, Charlestown RI
A FREE Wellness Festival!
Experience relation, relief, peace + healing at Intention Fest!
Over 50 healing artists and peacemakers offering therapeutic sessions, consulting and products to inform and inspire you towards wellness and peace.
Join ATMY+W at Intention Fest...chill in our Zen Den, join in yoga, meditation sessions, plus tarot readings, henna
+ so much more!
SOUND BATH WITH SOUND BIRD
SOUND BATH WITH SOUND BIRD
SOUND BATH WITH SOUND BIRD
OCTOBER SOUND BATH
with Sound Bird Jennifer Albamonti
Friday, October 9 | 7:00-8:00pm
Step into a deeply restorative sound journey...
this sound bath is an invitation to slow down, soften, and reconnect
through layers of vibration and frequency.
You will be guided by the resonant tones of the gong, crystal and Tibetan bowls, drums, shakers, shruti box, bells, and Jenn’s melodic, ethereal vocals. These sounds work together to gently quiet the mind, regulate the nervous system, and support deep relaxation and self awareness.
No experience is necessary. Simply arrive, get comfortable, and allow the sound to carry you into a state of calm, balance, and inner spaciousness.
Perfect for stress relief, emotional release, and restoring harmony in body and spirit.
YOGA FOR YOUR FASCIA
SOUND BATH WITH SOUND BIRD
SOUND BATH WITH SOUND BIRD
MYOFASCIAL RELEASE YOGA FOR SHOULDER MOBILITY
with Morgan Huling
Sunday, October 18 | 12:30-2:00pm
T Expand your self-care routine and enhance your yoga practice with feel-good techniques that nourish your connective tissue!
Myofascial Release (MFR) Yoga involves using yoga props and self-massage tools (see below) to release tension, improve movement, and return connective tissue to a healthier state. It is not only excellent for relieving general discomforts, but also reducing chronic pain, enhancing athletic training and recovery, accelerating healing from injury
and surgery, and more.
This month, we're focusing on shoulder mobility! We’ll explore self-massage techniques for the rotator cuff and more, freeing up the shoulder girdle for better posture, easier movement, and less chronic pain.
RESTORE + RETREAT
RESTORE + RETREAT
RESTORE + RETREAT
RESTORATIVE RETREAT NIGHT: AUTUMN PAUSE
with Morgan Huling
Friday, October 23 | 6:30-9:30pm
Take a pause from the outside world, and allow yourself
to sink into a soft and sacred space of stillness in this nourishing autumn mini-retreat.
Restorative yoga gives us the gift of slowing down, relaxing the body, and finding space within the mind. Yoga poses are experienced
by lying passively over props such as blankets and bolsters, allowing the body to be fully held without having to exert any effort. Conscious relaxation balances the nervous system, alleviating stress and allowing us to surrender layers of deeply held tension to create an environment of healing in the body and mind.
YOGA 101
RESTORE + RETREAT
RESTORE + RETREAT
YOGA 101:
A 4-WEEK FOUNDATIONAL SERIES
with Amy Hagan
Tuesdays, October 27 -November 17
6:00-7:30pm
Have you wondered about yoga but been hesitant to try it?
Yoga offers many gifts, and flexibility is not necessary to reap the rewards – which include stress release, deeper states of relaxation, normalized blood pressure, relief of minor back pains, and a balance
of strength and flexibility. Most students who practice yoga regularly notice an increase in vitality and an overall sense of well-being.
Whether for fitness, as a relaxation technique, or as a stepping stone to higher awareness, yoga has the inherent power to make a profound and positive difference in your life.
Join Amy Hagan in these workshop-style classes to learn the basics, with modifications for your personal needs, and plenty of opportunity
to ask questions.
Yoga is for EVERYBODY
Community Yoga
Free Chair Yoga
Community Yoga
ALL LEVELS COMMUNITY YOGA
A WEEKLY DONATION BASED YOGA CLASS
PAY WHAT YOU CAN.
WEDNESDAYS 12:30-1:30PM
All Proceeds benefit the ATMY+W Scholarship Fund
ALL WELCOME!
Made possible by our friends at
South County Gives
Yoga 4 Cancer
Free Chair Yoga
Community Yoga
YOGA 4 CANCER
A FREE WEEKLY CLASS + NURTURING SPACE FOR
WELL-BEING FOR ANYONE IMPACTED BY CANCER: PATIENTS, SURVIVORS, NEWLY DIAGNOSED,
IN TREATMENT, CAREGIVERS
TUESDAYS | 1:00-2:15PM
WITH AMANDA O'CONNOR
Made possible by our generous donors and the Gloria Gemma Breast Cancer Resource Foundation
Free Chair Yoga
Free Chair Yoga
Free Chair Yoga
FREE CHAIR YOGA
IN HONOR + MEMORY OF OUR SISTER,
& ATM CHAIR YOGA PIONEER, LISA DAHL
FRIDAYS | 12:30-1:30PM
OPEN TO ALL!
Thank you to Rep. Carol Hagan McEntee for sponsoring a grant from the State of Rhode Island
to help us fund this class.
Monthly FREE Offerings
Where Will We Wander Next?
Our Next Retreat....
“We all come here because the earth continues to heal us; we humans need to experience nature for all that it brings to us. We work in conversation with the bees, the trees, the vines, the land, the water… and we listen with our hearts and minds open so that we can live healthier, fuller lives, and bring to others what nature gives to us.”
-Spar Point Farm
We've heard you love our local New England retreats in the Fall, and so do we!
So, off we go again...this time we sail away to Block Island!
Celebrate Indigenous Peoples' weekend at the magical island sanctuary of
Spar Point Farm, where rolling hills of green and meadows of goldenrod meet cliffs overlooking the sea. Mother Nature beckons us to listen to her early Autumn whispers on this soulful retreat that will have you feeling a world away as you enjoy opportunities to play, explore, rest, reset, and make space for the joy of discovering the simple moments that matter.
Join Tara Beaulieu and Michele Maker Friday evening through Monday morning for a long holiday weekend getaway filled with yoga, meditation, hiking, dining, and just the right amount of downtime to reconnect with nature, friends (old + new!), and yourself.
Spar Point Farm offers the best of both worlds:
Wild nature outside and immaculate comfort inside. The rare luxury of undisturbed peace, fresh air and ocean views, and as much or as little
activity as you choose to take on!
"SPF" is a family-owned and run farm nestled on six gorgeous acres which include a vineyard, orchard, vegetable + herb garden, and apiary. The farm also houses 4 cottages with all the creature comforts you need to cozy up with good friends and enjoy all that Block Island has to offer in the
gorgeous shoulder season when autumn's golden array of foliage is on full display.
See, Hear, Breathe, Feel, and Heal, in the serene sanctuary of Block Island,
an invitation to slow way down as you discover a path to inner peace.
ATMY+W retreats offer an opportunity to connect on a deeper level, beyond the studio, cultivating a community of support, or Sangha.
Our curated retreats are soulful journeys for the body, mind + spirit,
inspiring transformation, renewal, joy, connection, and moments
that matter.
Watch our last Retreat Rewind | Tuscany
THE BLOCK ISLAND RETREAT IS SOLD OUT!
YOU MAY ADD YOURSELF TO THE WAITLIST IF ANYTHING OPENS UP.
Click here for waitlist options
Please reach out with any questions:
401.409.2121
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
AN ATMY+W GIFT CARD IS ALWAYS A GOOD IDEA!
Give the gift of Wellness, Community, Inner Peace + Self Care.
Our gift cards are good for yoga, workshops + programs + our healing arts offerings. Just stop by the studio + the Front Desk Goddesses will package it up in our signature gift pouch!
Need an E-Gift Card, online gift cards available.
MEMBERSHIP HAS PERKS
GIVE THE GIFT OF WELLNESS
GIVE THE GIFT OF WELLNESS
MEMBERS, WE LOVE YOU!
Aside from unlimited yoga, did you know you also get
some amazing perks?
Learn More about our Membership offerings here
ATMY+W APP
GIVE THE GIFT OF WELLNESS
ATMY+W APP
We have been working on our new app for many moons + it is finally here!
It’s all about ease… download our app to sign up for classes, workshops + more right from your mobile device!
Find it wherever you get your apps, download it for free to
stay even more connected to your
All That Matters yoga community.
☮️💟🕉️
Quick links to download:
In Solidarity + Unity
Discover Your Potential
ATMY+W Scholarships
ATMY+W's Scholarship Fund was established to help remove financial obstacles and make our programs more accessible and equitable to all in our community. We are committed to supporting individuals interested in discovering their potential through yoga, mindfulness, healing arts and connection. Our work is to hold safe space for
EVERY body and to cultivate an inclusive and welcoming community that represents the diversity of our human experience.
